Quick Easy Cheap Healthy Recipes Using Garlic Herb Spaghetti And Pasta:Keep A Healthy Heart: Including Lower Cholesterol

I would like to share some garlic fresh herbs spaghetti pasta recipes with you today. Garlic is my favourite herb and it has lots of health benefits which I have outlined in my other hubs on Garlic and its health benefits.Garlic has lots of health benefits and also keeps your heart healthy and fit and your cholesterol levels down. You can use garlic and herbs in so many ways and it is great when you can grow your own and use them straight from the garden. You can smell and taste the freshness and even better still they are organic.

The recipes I will share with you are not only healthy for you and your family they are very cheap quick and easy to prepare. They are a great thing to have in your freezer or fridge for when you have unexpected visitors.

Garlic Angel :-)

______________________________________________

We all lead such busy lives these days and like I have often said "I love to cook but do not like spending too much time in the kitchen" So I hope you enjoy my article hub recipes and maybe you and your family can enjoy the health benefits of garlic in your daily diet as I do.

Garlic Angel :-)

_______________________________________________

Ingredients

1 pound of pasta twists

2 green peppers dice

2 red peppers diced

2 yellow peppers diced

1 onion or shallot chopped

2 large tomatoes diced

1 large spicy perreroni stick sliced and quartered

 2 tablespoons of olive oil

2 lemons

 ground black pepper

Cook pasta in hot water with a drop of olive oil...

In the meantime cut all the vegetables - size according to preference...

Slice perreroni stick and then quarter slices...

When pasta is cooked and well drained mix  with all of the vegetables and pepperoni...

Mix all the ingredients using olive oil and the juice of the 2 lemons...Pour on salad and toss well adding freshly ground black pepper...

Refrigerate over night to absorb all the flavours  Enjoy...

This video is a recipe with ground beef and pasta. It is a great recipe as you can add different types of fresh herbs and left over vegetables that you may have in your fridge.

Garlic Angel :-)

____________________________________________________

I love this recipe for Stir fry beef. It is one of my favourite meals. It includes all your fresh garlic and fresh herbs from your garden and is so quick and easy to put together. Enjoy.

Garlic Angel :-)

___________________________________________________

This is a great video on the best way of planting garlic in your garden. There are some really good tips on how to get the best from your crop. There is nothing better than to be able to cook with fresh garlic and herbs straight from the ground, the taste is amazing.

Garlic Angel :-)

_____________________________________________________

This video shows the best way to harvest your garlic. There are many times when I have ruined my garlic while trying to dig it out of the ground but this shows you how to harvest your garlic in the proper way.

 Garlic Angel :-)

_______________________________________________

Ingredients

1 package (16 oz) spaghetti

10 Garlic cloves, minced

1/4 cup Olive oil

1/4 cup Minced fresh parsley

2 teaspoons Dried oregano, or 2 tablespoons minced fresh oregano

1 teaspoon Salt

1/4 teaspoon Ground black Pepper.

Cook spaghetti according to package directions.

Meanwhile, in a pot over low heat, cook garlic in oil until lightly browned.  Remove from the heat. stir in parsley, oregano, salt and pepper.

Drain spaghetti. place in a large bowl.

Add garlic mixture and Parmesan cheese. toss to coat.

And it is as easy as that and so so tasty and healthy for you and your family.   

Garlic Angel :-)

________________________________________________________

Ingredients

1 head plus 8 cloves garlic

1 lb. spaghetti (I like angel hair)

2 tablespoons olive oil

3/4 cup dry white wine

1 cup loosely packed fresh flat-leaf parsley, roughly chopped

1 teaspoon red-pepper flakes

Salt and black pepper

Parmesan cheese for grating.

Preheat oven to 425 degrees. Wrap garlic head in foil, or place in garlic roaster. roast until soft and golden, about 1 hour.  Let cool, trim tip of head.   squeeze out cloves, using back of knife.  Transfer to small bowl.   set aside.

______________________________________________________

Cook pasta in hot water with a touch of olive oil. Drain and run under cold water to stop cooking.

Thinly slice five cloves of unroasted garlic.  Chop remaining three cloves.

Heat oil over medium heat in large pot.  Add sliced garlic, toast until golden and crisp.

Remove garlic with slotted spoon,   set aside.

Add chopped garlic.  sauté until translucent, about 1-1/2 minutes.

Add roasted garlic and white wine.

Let simmer about 3 minutes.

Add pasta, parsley, red pepper, and salt and pepper to taste.    toss.

Serve sprinkled with toasted garlic slivers.

Grate parmesan over each serving.

_________________________________________________________________

I hope you have enjoyed my recipes and videos of healthy pasta spagetti garlic and fresh herb meals for you and all your familys health.

As I have said it is so cheap quick and easy to have garlic and fresh herbs in your daily diet. While tasting really great they are also healthy for you and your heart and your family’s heart health.

Don’t forget to check out my other article hub on the health benefits of garlic

I would love to hear your views on these recipes. There is a comments box at the end of this page so before you go off to explore more interesting articles hubs on hubpages please let me know what you think of having garlic and fresh herbs in your daily diet and maybe evening growing your own.

Thank you for taking the time to read this and I hope you get as much enjoyment out of these recipes as my family and I do.

God Bless and stay healthy

Garlic Angel :-)

_______________________________________________